I am here today with a short guided felt experience that invites you to travel without leaving the room.
As I wrote here recently, collecting and facilitating experiences of interconnectedness is what I dedicate myself to at the moment. Hence, this experiment.
What if I share here on Substack that very thing I am passionate about?
So I’ll be greeting you with those on Wednesdays for the time being.
The first somatic tale is about breath.
One of the most sensitive systems in human beings is the respiratory system. Our breath.
Breath is the focal point of a dance constantly happening between our embodied selves and the outer world. It reacts instantly to a puff of wind, to a smell of a flower, and to a careless word. A testament to our profound interconnectedness.
This is why being aware of breath is such a beautiful and accessible doorway into the connection with ourselves and the Universe.
Honored to breathe and sense with you if you choose to join any or all of those.
Warm greetings,
Yulya
Ways to further explore together:
Listen to the podcast:
The Breath of Life: featuring live conversations on Substack with people who are spreading aliveness and interconnectedness.
Life in Flow: exploring concepts fundamental to Flow in Life in improvised unedited conversations with two flow-co-creators.
Join an experience with me: in Berlin and Zoom room!
Join my old-fashioned private email list for exclusive experiment invites and ongoing events.
Book a Nature Team Walk for reset, fresh perspectives, and systemic insight
Take your team on an inspiring regenerative outdoor adventure. Where breakthroughs happen without being forced. Let’s chat to see if we are a fit.
