Picking up last week’s topic: hearing our heart.
The heart as a source of information. On how we’re doing emotionally, mentally, physically, and energetically at any given moment. And also on where we are in life. Honestly. Whether the direction we’re moving in still feels right.
Play and sense the heart with me in this 25-minute practice. Through a guided practice. Which you can listen to via any podcasting service. So, pls give me a like and a follow!
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